September 8, 2018

Five Spartan Runners Prove Their Fitness

Five Nambanners participated in the Spartan Super obstacle race in Minakami, Gumma pref. on September 8th. The event entailed running for 10k up and down the steep hills of a […]
September 3, 2018

August Results Roundup

Yoko Kubo took up the challenge of the Nozawa Trail Festival, a very tough 21K with steep downhills like cliffs. She finished in 4:03:21, good for 32nd among 115 women […]
August 30, 2018

August 2018 5K TT results

29°, 73% humidity 28 men, 17 women
August 2, 2018

July Results Roundup

Mike Trees was down in Australia for the Gold Coast Marathon on the 1st, where he ran the Half in 1:14:58, winning his age group by 10 minutes and posting […]
July 31, 2018

July 2018 5K TT results

27°, very humid 38 men, 21 women
July 30, 2018

Kamakura: We Ran, We Drank, We Danced. We Drank, We Danced….

The typhoon thankfully (though not for Western Japan) blew away Saturday night, so Sunday was sunny and hot for the Horde’s first trip of the summer to the Kamakura beach. […]
July 15, 2018

Running Clinic with Mike Trees – Running Faster and Avoiding Injury

July 15, 2018

June 2018 5K TT results

27°, very humid 38 men, 21 women
July 15, 2018

May 2018 5K TT results

20°C , rain 29 men, 12 women