May 4, 2018

40th Kanagawa Half Marathon and 10k

The 40th Kanagawa Half Marathon and 10k was held on February 4. Participating Nambanners in the Half were Faith Geraghty, Rie Onodera, Steve Karnas, Yuri Kambara, Mika Kume, Tim Barnstable […]
May 4, 2018

Mara Yamauchi Running Clinic

Mara Yamauchi finished in 6th place in the 2008 Beijing Olympics Women’s Marathon and won the 2008 Osaka Ladies’ Marathon. After retiring from running in 2013, she qualified as a […]
April 7, 2018

MARCH 2018

HAIKU OF THE MONTH Don’t know about you, But this season really puts More spring in my step. APRIL WORKOUT SCHEDULE At Oda Field track near Yoyogi Park from 730pm. […]
March 6, 2018

FEBRUARY 2018

HAIKU OF THE MONTH Plum blossoms at last. Will they wither in the cold Or lead soon to spring? MARCH WORKOUT SCHEDULE At Oda Field track near Yoyogi Park from […]
February 19, 2018

January results

Rika Homma started the year off right on the 7th with a first place in her age group at a 10K race in Shibamata. Her time was 44:27. On the same day Nick […]
February 4, 2018

JANUARY 2018

HAIKU OF THE MONTH Another snowfall. So lovely, so slippery. Your dream, my nightmare. FEBRUARY MENU At Oda Field track near Yoyogi Park from 730pm. 7 — 1000 x 6 […]
January 30, 2018

90+ Enjoy Annual Run & BBQ

Unlike last year, for this year’s Namban Rengo Run & BBQ (Nov. 6), we got the beautiful weather we deserve. A strong wind was in our faces on the return […]
January 30, 2018

Beer Mile

On Saturday May 6, the world awoke to the news of Eliud Kipchoge narrowly missing an audacious attempt to break the 2 hour marathon barrier on the infamous Monza F1 […]
January 30, 2018

2017 Shinjuku City Half Marathon

January 29th marked the 15th running of the Shinjuku City Half Marathon (plus 10km and family/children’s events). The convenience and novelty of running in the center of the city and […]