February 19, 2018
Rika Homma started the year off right on the 7th with a first place in her age group at a 10K race in Shibamata. Her time was 44:27. On the same day Nick […]
February 4, 2018
HAIKU OF THE MONTH Another snowfall. So lovely, so slippery. Your dream, my nightmare. FEBRUARY MENU At Oda Field track near Yoyogi Park from 730pm. 7 — 1000 x 6 […]
January 30, 2018
Unlike last year, for this year’s Namban Rengo Run & BBQ (Nov. 6), we got the beautiful weather we deserve. A strong wind was in our faces on the return […]
January 30, 2018
On Saturday May 6, the world awoke to the news of Eliud Kipchoge narrowly missing an audacious attempt to break the 2 hour marathon barrier on the infamous Monza F1 […]
January 30, 2018
January 29th marked the 15th running of the Shinjuku City Half Marathon (plus 10km and family/children’s events). The convenience and novelty of running in the center of the city and […]
January 4, 2018
HAIKU OF THE MONTH Wise Confucius said: Run far, run fast, but take care Not to get injured!! JANUARY MENU At Oda Field track near Yoyogi Park from 730pm. 3 […]
December 4, 2017
HAIKU OF THE MONTH December so soon? Yearly goals unfulfilled, but… There’s always next year. DECEMBER MENU At Oda Field track near Yoyogi Park from 730pm. 6 — 1000 x […]
November 4, 2017
HAIKU OF THE MONTH Blue skies have returned. Typhoons are finished (we hope!). Serious racing starts. DELAYED SEPTEMBER I neglected to mention a great result in September: Takeshi Koide completed […]
October 7, 2017
HAIKU OF THE MONTH Dusk brings a slight chill. But the sun still warms our runs. Long-awaited Fall. SEPTEMBER RESULTS Namban Rengo was represented by four ultra-fit ultra runners at […]