December 28, 2018
10°, 50% humidity, clear, no wind 21 men, 5 women 5 PBs!
December 9, 2018
The Nakasendo is the ancient highway between Kyoto and Tokyo and has become a popular route for tourists, particularly from Australia and the UK. Many walk the more scenic parts […]
December 6, 2018
Namban Rengo has been participating in the Okutama Ekiden (road relay) since 1989. The first three years we had very fast teams and finished in the top four, but we […]
December 1, 2018
At the New York Marathon, Ryudo Tsukizaki ran his second fastest marathon: 2:42:16, Satoshi Hashimoto enjoyed the NYC atmosphere with a 3:15:07 and Yumi Kato enjoyed herself despite the tough […]
November 5, 2018
61 runners took part in the 10k and Half Marathon on Sunday 4th November
November 2, 2018
This year’s Nagareyama 10K road race on the 7th was, in a word, HOT! 31°, probably 34 in the sun – and there was no shade. A large group of […]
October 5, 2018
Andy Drought went to England and ran the Carlisle 10K, emerging victorious! Our Spartan athletes were up in Kamikita, Gumma on the 8th. Jay Johannesen placed 2nd in his AG […]