February 1, 2019
31 men, 7 women 2 PBs 6 under 18:00, 10 under 19:00, 17 under 20:00
December 28, 2018
10°, 50% humidity, clear, no wind 21 men, 5 women 5 PBs!
November 5, 2018
61 runners took part in the 10k and Half Marathon on Sunday 4th November
September 8, 2018
Five Nambanners participated in the Spartan Super obstacle race in Minakami, Gumma pref. on September 8th. The event entailed running for 10k up and down the steep hills of a […]
July 30, 2018
The typhoon thankfully (though not for Western Japan) blew away Saturday night, so Sunday was sunny and hot for the Horde’s first trip of the summer to the Kamakura beach. […]
May 5, 2018
After last year’s surprising fifth place showing at the charity Yell Run at Mega Web in the Odaiba district, Namban Rengo was back this year for more – in force. […]
May 4, 2018
The 40th Kanagawa Half Marathon and 10k was held on February 4. Participating Nambanners in the Half were Faith Geraghty, Rie Onodera, Steve Karnas, Yuri Kambara, Mika Kume, Tim Barnstable […]