February 1, 2019

January 2019 Results Roundup

• At the delightfully named Takanezawa Genki Up Half Marathon in Tochigi on the 14th, Satohi Numasawa ran a 1:38:23 despite some strong winds. • On […]
February 1, 2019

January 30, 2019 5,000 Time Trial

31 men, 7 women 2 PBs 6 under 18:00, 10 under 19:00, 17 under 20:00
December 28, 2018

December 26, 2018 5,000m Time Trial

10°, 50% humidity, clear, no wind 21 men, 5 women 5 PBs!
November 5, 2018

Namban Half & 10K Results — Nov. 4, 2018

61 runners took part in the 10k and Half Marathon on Sunday 4th November
September 8, 2018

Five Spartan Runners Prove Their Fitness

Five Nambanners participated in the Spartan Super obstacle race in Minakami, Gumma pref. on September 8th. The event entailed running for 10k up and down the […]
July 30, 2018

Kamakura: We Ran, We Drank, We Danced. We Drank, We Danced….

The typhoon thankfully (though not for Western Japan) blew away Saturday night, so Sunday was sunny and hot for the Horde’s first trip of the summer […]
July 15, 2018

Running Clinic with Mike Trees – Running Faster and Avoiding Injury

July 13, 2018

June Results Roundup

May 5, 2018

Namban Takes Odaiba!

After last year’s surprising fifth place showing at the charity Yell Run at Mega Web in the Odaiba district, Namban Rengo was back this year for […]