September 8, 2018

Five Spartan Runners Prove Their Fitness

Five Nambanners participated in the Spartan Super obstacle race in Minakami, Gumma pref. on September 8th. The event entailed running for 10k up and down the […]
July 30, 2018

Kamakura: We Ran, We Drank, We Danced. We Drank, We Danced….

The typhoon thankfully (though not for Western Japan) blew away Saturday night, so Sunday was sunny and hot for the Horde’s first trip of the summer […]
July 15, 2018

Running Clinic with Mike Trees – Running Faster and Avoiding Injury

July 13, 2018

June Results Roundup

May 5, 2018

Namban Takes Odaiba!

After last year’s surprising fifth place showing at the charity Yell Run at Mega Web in the Odaiba district, Namban Rengo was back this year for […]
May 4, 2018

40th Kanagawa Half Marathon and 10k

The 40th Kanagawa Half Marathon and 10k was held on February 4. Participating Nambanners in the Half were Faith Geraghty, Rie Onodera, Steve Karnas, Yuri Kambara, […]
May 4, 2018

Mara Yamauchi Running Clinic

Mara Yamauchi finished in 6th place in the 2008 Beijing Olympics Women’s Marathon and won the 2008 Osaka Ladies’ Marathon. After retiring from running in 2013, […]
January 30, 2018

90+ Enjoy Annual Run & BBQ

Unlike last year, for this year’s Namban Rengo Run & BBQ (Nov. 6), we got the beautiful weather we deserve. A strong wind was in our […]
January 30, 2018

Beer Mile

On Saturday May 6, the world awoke to the news of Eliud Kipchoge narrowly missing an audacious attempt to break the 2 hour marathon barrier on […]