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Track Workout

October 23 @ 7:30 pm - 8:30 pm

1200, 800, 1200, 600, 1200, 400

1 min. rest after 1200s. 4 mins rest after 800 and 600.

Details

Date:
October 23
Time:
7:30 pm - 8:30 pm

Organizer

Bob