WHO WE ARE

We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.

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WHEN & WHERE WE RUN

WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS

Track: Every Wednesday at 19:30, Oda Field,  Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar

Upcoming Club Sessions

Monthly 5000m Time Trial

April 24 @ 7:30 pm - 8:30 pm

Hill Repeats

April 27 @ 10:00 am - 11:00 am

Six times 1000m

May 1 @ 7:30 pm - 8:30 pm

FULL EVENT CALENDAR

NEWS, REPORTS & RESULTS

Two Teams Race the Tamako Ekiden

On Thursday March 21st, a holiday, eight Namban Rengo men took part in the Tamako Ekiden (35 mins. west of Shinjuku).

March 2019 Race Results

The big event for March, in fact the big event for the year, was the Tokyo Marathon on the 3rd. We had a good group running […]

March 27, 2019 5,000m Time Trial

Oda Field Track, 16°, 36 men, 16 women

RUNNING RESOURCES

Where to run in Tokyo and sports injury clinics

RESOURCES

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