WHO WE ARE

We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.

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WHEN & WHERE WE RUN

WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS

Track: Every Wednesday at 19:30, Oda Field,  Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar

Upcoming Club Sessions

Track Workout

February 20 @ 7:30 pm - 8:30 pm

Hill Repeats

February 23 @ 10:00 am - 11:00 am

Monthly 5000m Time Trial

February 27 @ 7:30 pm - 8:30 pm

FULL EVENT CALENDAR

NEWS, REPORTS & RESULTS

January 2019 Results Roundup

• At the delightfully named Takanezawa Genki Up Half Marathon in Tochigi on the 14th, Satohi Numasawa ran a 1:38:23 despite some strong winds. • On […]

January 30, 2019 5,000 Time Trial

31 men, 7 women 2 PBs 6 under 18:00, 10 under 19:00, 17 under 20:00

December 2018 Results Roundup

The month began as usual with the Okutama Ekiden. This year Namban Rengo fielded 7 teams, 4 men’s and 3 women’s. The A team finished 7th […]

RUNNING RESOURCES

Where to run in Tokyo and sports injury clinics

RESOURCES

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