WHO WE ARE
We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.
WHEN & WHERE WE RUN
WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS
Track: Every Wednesday at 19:30, Oda Field, Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar
Upcoming Club Sessions
Monthly 5000m Time Trial
September 26 @ 7:30 pm - 8:30 pm
Hill Repeats
September 29 @ 10:00 am - 11:00 am
Six times 1000m
October 3 @ 7:30 pm - 8:30 pm
NEWS, REPORTS & RESULTS
Five Spartan Runners Prove Their Fitness
Five Nambanners participated in the Spartan Super obstacle race in Minakami, Gumma pref. on September 8th. The event entailed running for 10k up and down the […]
August Results Roundup
Yoko Kubo took up the challenge of the Nozawa Trail Festival, a very tough 21K with steep downhills like cliffs. She finished in 4:03:21, good for […]
