WHO WE ARE
We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.
WHEN & WHERE WE RUN
WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS
Track: Every Wednesday at 19:30, Oda Field, Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar
Upcoming Club Sessions
Track Workout
February 20 @ 7:30 pm - 8:30 pm
Hill Repeats
February 23 @ 10:00 am - 11:00 am
Monthly 5000m Time Trial
February 27 @ 7:30 pm - 8:30 pm
NEWS, REPORTS & RESULTS
January 2019 Results Roundup
• At the delightfully named Takanezawa Genki Up Half Marathon in Tochigi on the 14th, Satohi Numasawa ran a 1:38:23 despite some strong winds. • On […]
January 30, 2019 5,000 Time Trial
31 men, 7 women 2 PBs 6 under 18:00, 10 under 19:00, 17 under 20:00
December 2018 Results Roundup
The month began as usual with the Okutama Ekiden. This year Namban Rengo fielded 7 teams, 4 men’s and 3 women’s. The A team finished 7th […]
