WHO WE ARE
We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.
WHEN & WHERE WE RUN
WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS
Track: Every Wednesday at 19:30, Oda Field, Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar
Upcoming Club Sessions
Hill Repeats
January 26 @ 10:00 am - 11:00 am
Monthly 5000m Time Trial
January 30 @ 7:30 pm - 8:30 pm
Hill Repeats
February 2 @ 10:00 am - 11:00 am
NEWS, REPORTS & RESULTS
December 2018 Results Roundup
The month began as usual with the Okutama Ekiden. This year Namban Rengo fielded 7 teams, 4 men’s and 3 women’s. The A team finished 7th […]
December 26, 2018 5,000m Time Trial
10°, 50% humidity, clear, no wind 21 men, 5 women 5 PBs!
Running the Nakasendo — Kyoto to Tokyo
The Nakasendo is the ancient highway between Kyoto and Tokyo and has become a popular route for tourists, particularly from Australia and the UK. Many walk […]
