WHO WE ARE
We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.
WHEN & WHERE WE RUN
WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS
Track: Every Wednesday at 19:30, Oda Field, Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar
Upcoming Club Sessions
Monthly 5000m Time Trial
April 24 @ 7:30 pm - 8:30 pm
Hill Repeats
April 27 @ 10:00 am - 11:00 am
Six times 1000m
May 1 @ 7:30 pm - 8:30 pm
NEWS, REPORTS & RESULTS
Two Teams Race the Tamako Ekiden
On Thursday March 21st, a holiday, eight Namban Rengo men took part in the Tamako Ekiden (35 mins. west of Shinjuku).
March 2019 Race Results
The big event for March, in fact the big event for the year, was the Tokyo Marathon on the 3rd. We had a good group running […]
