WHO WE ARE

We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.

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WHEN & WHERE WE RUN

WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS

Track: Every Wednesday at 19:30, Oda Field,  Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar

Upcoming Club Sessions

Monthly 5000m Time Trial

May 29 @ 7:30 pm - 8:30 pm

Hill Repeats

June 1 @ 10:00 am - 11:00 am

Six times 1000m

June 5 @ 7:30 pm - 8:30 pm

FULL EVENT CALENDAR

NEWS, REPORTS & RESULTS

April 24, 2019 5,000m Time Trial

NAMETIMEM/FCOMMENT David Gonzalo16:27M Gary Wilberforce16:45M Edward Louth17:41M Brian Mayer17:41M Renaud Isman18:46M Jay Johannesen18:46M Jack Shenton18:52M Luigi Mondino18:52M Marieke Brouwers19:12F David Sweet19:13M Matt Thoma19:13M Ashley Harvey19:55M Steve […]

April 2019 Race Results

The first parkrun in Japan took place on the 6th, at Futakotamagawa. 343 people enjoyed the nice weather and friendly atmosphere for a 5K run. About […]

Two Teams Race the Tamako Ekiden

On Thursday March 21st, a holiday, eight Namban Rengo men took part in the Tamako Ekiden (35 mins. west of Shinjuku).

RUNNING RESOURCES

Where to run in Tokyo and sports injury clinics

RESOURCES

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