WHO WE ARE
We are an informal organization of mostly serious runners. Most of our membership comes from abroad but we have many Japanese members, and anyone is welcome to run with us. We are serious runners in that almost all of us train to run in races (including Japanese ekiden, or relay races); however, this is not a requirement. If you want to run in races, we have information about upcoming events. There is no fee to run or race with us.
WHEN & WHERE WE RUN
WEEKLY TRACK INTERVALS AND HILL REPEAT SESSIONS
Track: Every Wednesday at 19:30, Oda Field, Shibuya/Harajuku (map below)
Hills: Every Saturday at 10:00, Aoyama Itchome
For full details see the Calendar
Upcoming Club Sessions
Track Workout
December 19 @ 7:30 pm - 8:30 pm
Hill Repeats
December 22 @ 10:00 am - 11:00 am
Monthly 5000m Time Trial
December 26 @ 7:30 pm - 8:30 pm
NEWS, REPORTS & RESULTS
Running the Nakasendo — Kyoto to Tokyo
The Nakasendo is the ancient highway between Kyoto and Tokyo and has become a popular route for tourists, particularly from Australia and the UK. Many walk […]
Namban Rengo A Team Takes 7th Place in Okutama Ekiden!
Namban Rengo has been participating in the Okutama Ekiden (road relay) since 1989. The first three years we had very fast teams and finished in the […]
November 2018 Results Roundup
At the New York Marathon, Ryudo Tsukizaki ran his second fastest marathon: 2:42:16, Satoshi Hashimoto enjoyed the NYC atmosphere with a 3:15:07 and Yumi Kato enjoyed […]
